Give yourself a healthy, healing holiday
We know how you feel. Daily life has you fatigued, stressed, busy and preocupied. The days and nights pass in a blur. It's difficult to find balance. Your mind races. The weeks turn into months. Juggling modern life pulls you away from your path, pushes you out of your calm.
Our carefully crafted immersions are for those seeking connection to themselves, to nature and to life. Knowing that the path to thriving is through the body first, we make returning you to a state of bliss our highest priority. Your mind and body will be so nourished, you almost won't recognise the new you. We take care of and arrange everything down to the smallest detail. You can simply be swept up in the beautiful ride and enjoy the journey.
These are just SOME of the things your mind and body will thank you for during your stay
01 DAILY MOVEMENT PRACTICES
Yoga, animal movement, body openers, mobility exercises for a strong and supple body
02 4 DAY LIQUID-LIGHT ™ HELENIKA, COLD-PRESSED JUICE CLEANSE
A rainbow of utlra nourishing, delicious vegetables, fruit and creamy nutmylks and herbal teas
03 STUNNING NATURE EXCURSIONS AND RESTAURANTS
Gourmet plant-based wonders and one-of-a-kind healing experiences await you
04 DETOX CLASSES AND TRANSFORMATIONAL WORKSHOPS
From manifestation to nutrition to daily detox habits to cooking demos, we've got it all
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Please see our next upcoming experience below
08:00 WAKE UP IN GORGEOUS VILLA AND DO NEW MORNING RITUAL
1 litre crystal clear water + enzyme boosting shots and tonics
08:30 GUIDED OR SILENT MEDITATION
Close your eyes and tune in to yourself while being led on an inward journey
09:00 YOGA OR ANIMAL MOVEMENTS
Flow through gentle asanas or learn to move primally and fluidly
10:30 DELICIOUS PLANT-BASED BREAKFAST
Generous helpings of creamy chia pudding, exotic wild fruits and cacao nibs and bee pollen
11:30 EDUCATIONAL WORKSHOPS
Join one of the many sessions on nutrition, detox protocols, manifestation and more
01:00 TASTY LUNCH
We dine in the villa or dine out if on excursion at one of our favourite spots
14:00 TIME TO PAMPER WITH A MASSAGE OR SUN BATHE
Have a few hours to do some shopping, read a book, get a tan or have a treatment
17:00 SUNSET MEDITATION OR YOGA
Move and stretch and open and enjoy
18:30 GOURMET, EARTH-FRIENDLY DINNER
We dine together on a banquet table or our drivers whisk us to another amazing eatery
20:00 MINDFUL MOVIE NIGHTS + HERBAL TEA
We showcase the most progressive and expansive documentaries and films
What the daily flow looks like
While with us you will experience...
sound healing ☆ stunning natural sights ☆ sunny beaches ☆ lush jungle ☆ water temple ☆ heavenly food ☆ artisan shopping ☆ nourishing treatments ☆ lots of juices ☆ gorgeous accommodation ☆ nature walks ☆ silence ☆ music journeys ☆ release ☆ serenity
So what makes our Liquid Light HELENIKA juice cleanse so very special?
* EACH 500ML JUICE CONTAINS 3KG OF VEGETABLES
Loaded with nutrients, each juice nourishes more than any meal could
* RECEIVE NEW FLAVOURS EACH DAY
A rainbow of colours and tastes awaits every time you wake up
* NO SUGAR, NO ADDED WATER, JUST GOODNESS
All natural, locally sourced fruit and vegetables are used
* YOU GET JUICES, ALMOND MYLKS, ELIXERS AND SHOTS
Eac day promises a liquid buffet of drinks and tonics that satiate and satisfy
Why Choose us?
We have a track record for creating lasting change and measurable results for people from all walks of life. It's our intention to give you a holiday with meaning. One that reconnects you to your purpose. We've hosted over 60 retreats between us over the span of 14 years. Having greater health and awareness has given us so much joy in our own lives, in our relationships and professional pursuits. In summary: peace of mind and ease of body. We can give you that.
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A little note from us...
Our work goes deeper than a simple juice detox or yoga cleanse. We detox emotions and stuck energy too. Things come up to the surface before they are released. We support you to rise beyond your current physical and mental plateaus to step into and claim your present. That is where you'll find the greatest gifts.
Our formula works like a massage, applying many expert strokes so that by the end, you see who you truly are and what your nature is when you feel nourished and light and free. We don't just offer travel, we provide a loving platform for life transformation and deep inner work, wrapped up in the gift of a beautiful, healing holiday.