July 5, 2019

Let us carry you into the mysterious jungles of Bali!
To the island of the Gods. To a new beginning✨ 
A new opportunity to transform your life, to look within yourself while being in a beautiful environment.

An 11 days immersion into the depth of who you truly are...

February 11, 2019

We are now on our second week of a mitochondrial cleanse.
Had to survive some expected headaches and other detox effects which is quite normal and part of the detox. You feel worse before you feel better.

Other than that, I already feel increased energy and more flow...

January 29, 2019

Ready for some liquid light therapy in the form of an 11 days detox, juice and yoga retreat in a beautiful tropical 🏝environment?

Away from stress, darkness and cold weather!

Last year we hosted 12 of these detox retreats all over the globe and I felt so amazing...

January 17, 2019

I often get the question at our retreats and in my yoga classes what to do with energy thieves? 

We all experience that one or two people around us from time to time that can be a drag on our emotional and energetic being. 

This question does not have one answer. It...

August 28, 2018

Few things beat a warm, creamy drink in a cafe accompanied by a warm croissant, and that irresistable smell of freshly baked bread from the oven, or perfectly golden toast with delicious butter, right?

Well if this is one of your faves you might want to rethink your hab...

August 26, 2018

Before we host our next detox adventure I am teaching a workshop in Oslo. You are invited to a different kind of yoga workshop on the 15th of September in Oslo Norway - only for woman. 

What beliefs do you carry about yourself and your role as a woman that are...

August 9, 2018

Lets talk water. We all know we have to get enough of it, but still so many people don't. That's why today I want to write about hydration. It's of number 1 importance (next to clean air) to health and longevity.

 Here are some simple tricks as to how you can...

August 5, 2018

With our work we travel a lot and I always carry my own little herbal apothecary with me. Being exposed to many different countries and bacterial floras I like to be prepared and give my body some extra support and love. One of the remedies I always carry with me is "W...

June 16, 2018

Viva da floresta 🌿🍃

She breathes.. she lives.. when the world is cruel and you have to deal with so much unkindness and unlove ~ breath.. pause.. breath it all in.. it’s all you.. we live on a dualistic plane.

In the Vedic cosmology we have 7 heavenly 😇 worlds up and...

June 8, 2018

This is a post 💌 about beauty.. and how it is not found in comparison. So many woman compare themselves with each other which in turn leads to a lot of suffering. One of the true keys 🔑 to happiness is to cherish your own unique blueprint, and that we all come in dif...

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