August 26, 2018

Before we host our next detox adventure I am teaching a workshop in Oslo. You are invited to a different kind of yoga workshop on the 15th of September in Oslo Norway - only for woman. 

What beliefs do you carry about yourself and your role as a woman that are...

August 9, 2018

Lets talk water. We all know we have to get enough of it, but still so many people don't. That's why today I want to write about hydration. It's of number 1 importance (next to clean air) to health and longevity.

 Here are some simple tricks as to how you can...