Dear Helenika Traveler! This retreat will be an opportunity for you to renew, recharge and awaken your body with healing and rejuvenating raw and superfoods, a 3 day liquid diet, meditation, relaxation, beach, yoga, animal movements and spa treatments. Come join us for a transformative inward journey in an outwardly beautiful environment.
In this blog post you can find pictures of the gorgeous villa we have rented especially for this retreat.
Price of retreat 1500 EUR
During this 7 day experience you will be placed comfortably in true Helenika style and spirit in this beautiful villa in Mykonos. Villa Melasmia has a spectacular view overlooking the Mediterranean sea, big and spacious group rooms, and that typical white stone, Greek-feeling that we love so much.
The villa is exclusively ours for these days, so you can have peace and tranquility to go inwards, relax and enjoy.
We have 2 options for accommodation during this retreat: shared room and shared bathroom or your own private room with private bathroom.
Vibrant live foods
The food that is served in all of our retreats is 100% gluten free, dairy free, meat free, sugar free, guilt free and full of yumminess and all that is good for you. We serve plant-based raw foods, superfoods that are full of life, vitality and healthy nutrients. You are not supposed to suffer through a detox and our philosophy is that a detox can be enjoyable, colorful, tasty and fun.
3 day liquid fast
During this Greece holiday detox you will undergo a 3 day, alkaline cleanse. This is more like a juice feast than a juice fast! Your body will be flushed with vibrant, colorful, low fruit suger cold-pressed juices and smoothies. Soups in the evenings. Previous retreat participants report that they are surprised how little hunger they felt during the 3 days of liquid fasting.
The result of a detox cleanse like this can be clearer skin, better health, feeling lighter, clarity of mind, easier focus, weight loss, more energy and just more of the true you.
Yoga, guided meditations, animal movements and transformational workshops
Everyday you can join classes of yoga flow with Pia. Tariq holds animal movements and guided meditation sessions. You can also join workshops about nutrition, raw food demos, detox protocols, manifestation and how to recreate your reality and rewire your beliefs.
A bunch of happy Norwegians at one of our previous detox retreats!
Join us on this epic adventure to Greece and the ancient mysteries that this sacred place holds!